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BarreFIT

NO MUSCLE OVERLOOKED!

Looking to strengthen the entire body in a fun and challenging workout? Then BarreFIT is the workout for you!

Our unique program combines functional training with Pilates, Yoga and ballet barre work to help our participants achieve their goals and get into the best shape of their lives. By utilizing bodyweight, light dumbbells, flat bands, and mini balls as resistance, we work to strengthen and then lengthen every muscle group in the body. With intense focus on body alignment and posture, our program enhances not only body awareness, coordination, but also balance and overall strength. The results will amaze you!

Beginning September 5, 2016… BarreFIT Express will be added on Saturdays at 10-10:45 am

And FusionFIT (Barre/TRX) comes to FIT House on Tuesdays and Thursdays at 5:30 pm

Upcoming BarreFIT Classes

Your BarreFIT Instructors

BarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer
Caryn DeMouraBarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer

cFIT CarynWhere are you from?
Davis

What is your favorite food?
Ice cream!

What is your favorite color?
Pink!

What is your favorite hobby?
Running

Tell us a fun fact about yourself!
I’m a Troubie!

 

BarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer
Jen MiramontesBarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer

BarreFIT JenniferWhere are you from?
New England

What is your favorite food?
Anything that keeps me away from the kitchen!

What is your favorite color?
During basketball season-green, during baseball and football season- red and blue, and during hockey season-black and yellow

What is your favorite hobby?
Chillin’ in my backyard with my pals

Tell us a fun fact about yourself!
I “crutched” the San Francisco Nike 1/2 marathon.

 

BarreFIT, SpinFIT, cFIT/bFIT, Personal Trainer
Lisa HerringtonBarreFIT, SpinFIT, cFIT/bFIT, Personal Trainer

BarreFIT LisaWhere are you from?
Davis, California!

What is your favorite food?
Normally, Mediterranean food and red wine are my favorites but right now, a lemon bar!

What is your favorite color?
Green

What is your favorite hobby?
I have two: running and water skiing.

Tell us a fun fact about yourself!
I played collegiate soccer at Cal Poly.

 

BarreFIT, SpinFIT, Director of SpinFIT
Jacquelyn McNaughtonBarreFIT, SpinFIT, Director of SpinFIT

SpinFIT JacquelynWhere are you from?
Davis!

What is your favorite food?
Depends on my mood… cherry pie or anything made of dark chocolate.

What is your favorite color?
Bright pink but I love to wear black.

What is your favorite hobby?
If I’m not parenting or exercising, then I’m probably binge watching Scifi.

Tell us a fun fact about yourself!
I was the starting soccer goalkeeper for the University of Pennsylvania; then I tore my ACL, MCL, and meniscus. Ouch!

 

BarreFIT, SpinFIT, Yoga, Director of Yoga, Personal Trainer
Blanche McNaughtonBarreFIT, SpinFIT, Yoga, Director of Yoga, Personal Trainer

BarreFIT BlancheWhere are you from?
Vacaville, CA!

What is your favorite food?
That depends upon the time of year and the time of day!Β  I love an ice cold beer and tasty salmon burger on a warm summer evening or a glass of old Cabernet and a medium-rare steak on a cold winter’s night.

What is your favorite color?
RED – the deeper the better!

What is your favorite hobby?
I love to send time playing with my favorite 3 year old!

Tell us a fun fact about yourself!
As a kid, I wanted my name to be Cathy or Mary, but now I’m so happy and honored that my parents’ named me after my grandmother:)

 

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