side-area-logo

bFIT

TODAY, IMPOSSIBLE... TOMORROW, A WARM-UP

bFIT is a bootcamp-style class done the FIT House way!

Indoors or Outdoors

Class is held outdoors at Arroyo Park on Tuesdays at 6am and indoors at FIT House on Mondays and Wednesdays at 5:30pm, Thursdays at 6am, Saturdays at 9:00am and Sundays at 10:00am.

Outdoor bFIT teaches participants to utilize their body weight and natural environment as workout tools. Push-ups on park benches, bicep curls with rocks, walking lunges, wall sits and running drills are examples of exercises accomplished in outdoor bFIT.

bFIT at FIT House follows more of a circuit-training style. Class begins with a group warm-up, followed by a series of exercises that utilize equipment and body-weight. Exercises are designed to target cardiovascular, upper-body, lower-body, core and balance exercises.

Whether bFIT is at Arroyo Park or FIT House, class is always a heart-pumping, body-chiseling workout. And loads of fun!!

Upcoming bFIT Classes

Your bFIT Instructors

BarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer
Caryn DeMouraBarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer

cFIT CarynWhere are you from?
Davis

What is your favorite food?
Ice cream!

What is your favorite color?
Pink!

What is your favorite hobby?
Running

Tell us a fun fact about yourself!
I’m a Troubie!

 

SpinFIT, cFIT
Katie TweltridgeSpinFIT, cFIT

bFIT-cFIT KatieWhere are you from?
Across the Causeway – Sacramento!

What is your favorite food?
Boneless buffalo wings from Chilis- yum!

What is your favorite color?
I LOVE blue and orange – my entire house is blue and orange!

What is your favorite hobby?
My faves include being a mommy, working out and hanging at the baseball park.

Tell us a fun fact about yourself!
I have three boy and teach first grade on the side!

 

cFIT/bFIT, Personal Trainer
Miles GordercFIT/bFIT, Personal Trainer

bFit MilesWhere are you from?
Davis, CA

What is your favorite food?
Bagels with lox

What is your favorite color?
Green and Gold!

What is your favorite hobby?
Cooking without a recipe!

Tell us a fun fact about yourself!
I am part owner of the Green Bay Packers!

 

BarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer
Jen MiramontesBarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer

BarreFIT JenniferWhere are you from?
New England

What is your favorite food?
Anything that keeps me away from the kitchen!

What is your favorite color?
During basketball season-green, during baseball and football season- red and blue, and during hockey season-black and yellow

What is your favorite hobby?
Chillin’ in my backyard with my pals

Tell us a fun fact about yourself!
I “crutched” the San Francisco Nike 1/2 marathon.

 

Find, book, and pay faster from
your phone using MINDBODY Connect