Be a yes for working your body and quieting your mind! Our Baptiste-inspired Power Vinyasa classes create connect carefully sequenced yoga poses to mindful breath to energize and inspire you. You’ll build strength, increase endurance, release tension, create flexibility and connect you to something bigger than yourself. 

What you need to prepare:

  • You’ll sweat, so hydrate well before class. Bring water to class as well.
  • Wear comfortable clothes that give you freedom and wick your sweat. (we’ve got you covered with towels)
  • Bring a mat. If you don’t have a mat, you can rent one from us for $3.
  • Leave shoes in the cubbies and bring an open mind.
  • Grab a block and a strap if you’d like.
  • First time? Come 15 minutes early and we’ll get you all setup.

Power Vinyasa Etiquette:

  • Leave your shoes at the door.
  • Take rest whenever you need it.
  • Use an assisting chip to opt-in or out of hands-on assists.
  • Choose a yoga mat over an exercise mat for better stickiness and balance
  • Late arrivals work up to 15 minutes past starting time–we’re glad you made it. Anything past might make it challenging to join an already warmed-up class.
  • As always, before engaging in any exercise program or class, please ensure you have your physician’s approval.
  • Please review the Pricing and Policies.

Upcoming Yoga Classes

Your Yoga Teachers

Yoga
AbbyYoga

Bio coming soon!

Yoga
AthenaYoga

Yoga AthenaWhere are you from?
DAVIS!

What is your favorite food?
Coffee

What is your favorite color?
Purple

What is your favorite hobby?
YOGA!

Tell us a fun fact about yourself!
I have lived in 3 countries.

 

Owner, Director of Yoga, Personal Trainer, Power Pilates, Yoga, PsycleFIT, Power Sculpt
BlancheOwner, Director of Yoga, Personal Trainer, Power Pilates, Yoga, PsycleFIT, Power Sculpt

BarreFIT BlancheWhere are you from?
Vacaville, CA!

What is your favorite food?
That depends upon the time of year and the time of day!  I love an ice cold beer and tasty salmon burger on a warm summer evening or a glass of old Cabernet and a medium-rare steak on a cold winter’s night.

What is your favorite color?
RED – the deeper the better!

What is your favorite hobby?
I love to send time playing with my favorite 3 year old!

Tell us a fun fact about yourself!
As a kid, I wanted my name to be Cathy or Mary, but now I’m so happy and honored that my parents’ named me after my grandmother:)

 

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Yoga
EliseYoga

Bio coming soon!

Yoga
EveYoga

Where are you from?
I was born in LA – have lived in Davis for 35 years though! 🙂

What is your favorite food?
Apples

What is your favorite color?
Blue

What is your favorite hobby?
Scuba, reading, mosaics, being outdoors

Tell us a fun fact about yourself!
I have 4 grown children, 2 cats, 2 dogs, and I’m a pilot!

Yoga
HeatherYoga

Where are you from?
I am originally from the San Francisco Bay Area and relocated to Sacramento 19 years ago

What is your favorite food?
Steak salad

What is your favorite color?
Blue/navy

What is your favorite hobby?
Hiking and walking my dog, Kita

Tell us a fun fact about yourself!
I have swam across Lake Tahoe (twice!), have been to and traveled in 40 of the 50 states, and l0ve anything with ginger in it.

Yoga
JennyYoga

Where are you from?
I grew up in Stockton, went to college at UCD and fell in love with Davis. I returned to Davis 25 years ago to raise my family. 

What is your favorite food?
Cheesecake made with the family recipe

What is your favorite color?
Blue

What is your favorite hobby?
I love to read, exercise, and try new things

Tell us a fun fact about yourself!
The year I turned 50, I competed in my first Olympic Lifting meet and set the record.

Yoga
KimYoga

Bio coming soon

Yoga, Power Pilates, Power Sculpt, Personal Trainer
LexiYoga, Power Pilates, Power Sculpt, Personal Trainer

Where are you from?
Winters, CA

What is your favorite food?
Sushi or tacos

What is your favorite color?
Pink

What is your favorite hobby?
Cooking and traveling!

Tell us a fun fact about yourself!
I’ve been to more countries than states!

Yoga
MelissaYoga

Bio coming soon!

Yoga
PattiYoga

Where are you from? Minnesota

What is your favorite food? Cherries

What is your favorite color? Navy

What is your favorite hobby? Travel

Tell us a fun fact about yourself! I am a dual citizen – US and UK!

Director or Assistants and Senior Yoga Teacher, Yoga
SallyDirector or Assistants and Senior Yoga Teacher, Yoga

Where are you from?
Davis, California

What is your favorite food?
I would have to say ramen.

What is your favorite color?
Today it’s dark grey.

What is your favorite hobby?
Spa day with my kids!

Tell us a fun fact about yourself!
I’m a first generation American!

 

Yoga
SandraYoga

Yoga SandraWhere are you from?
Seneca Falls, New York

What is your favorite food?
Lattes!

What is your favorite color?
Fuschia

What is your favorite hobby?
Drawing

Tell us a fun fact about yourself!
I studied animal behavior and was once pooped on by a wild monkey!

 

 

 

 

 

Yoga, Power Pilates
TamahoYoga, Power Pilates

Bio coming soon.

Yoga
WendiYoga

Yoga Wendi\Where are you from?
California

What is your favorite food?
If I had to pick one, it would be asparagus.

What is your favorite color?
My favorite is red.

What is your favorite hobby?
Whenever i get the opportunity, I love reading

Tell us a fun fact about yourself!
I ran cross country and was on the driving team in high school.

 

 

 

 

 

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