Event Information:

  • Mon
    19
    Jun
    2017
    Wed
    23
    Aug
    2017

    MissFIT Summer Maintenance Class

    6:45 pm

    The summer maintenance class is designed for women who have completed at least one MissFIT Beginning, 5K, or 10K class, or can run/walk for one hour and want to maintain their fitness over the summer.  Class will be about 60-75 minutes long, including warmup and cool down walks, a run/walk workout or walk workout depending on the temperature, and stretching.

    The maintenance class will run for 10 weeks from June 19th, 2017 through August 23rd, 2017. It will meet Monday and Wednesday evenings at 6:45 p.m. Cost is $120 for all 10 weeks (20 classes) or a 10 class pass for $80.