Empower Yourself Workshop10:30 a.m. to 12:30 p.m.
Power Vinyasa is a path to uncovering the power you already have within, and clearing the path to it. In this two-hour workshop, you'll get hands-on with yourself to discover possibilities in your practice. Whether you're brand new to yoga and just uncovering the practice or you've been rolling your mat with us for years, you're sure to find a fuller expression in your practice and have the tools to continue to deepen your practice every time you step on your mat.
Teachers Oana York and Sally Mohr.
Cost is $30.