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MissFIT Running and WalkFIT

THE ONLY BAD WORKOUT IS THE ONE THAT DIDN'T HAPPEN

The running group just for ladies!

MissFIT is a lovely ladies group that focuses on running but incorporates walk breaks which allow for recovery and prepares the body for the next run cycle.

This is an all levels program for new and returning runners/walkers. These classes offer a variety of run/walk options, depending on your current fitness level or need. Our coaches provide a warm, welcoming and safe environment for ladies of all ages and levels.

Run for fun or to train for a race! You will have the option of training for a race near the conclusion of the session, or you can continue to run for health and community! Let us know your goals!

  • 1 coach for every 10 students, max of 20 per class.
  • Individualized attention.
  • 10-week sessions are designed for participants to safely reach a variety of running goals, including increased running time, endurance and overall fitness!
  • Fun events over the 10 weeks specifically designed for MissFIT runners and WalkFIT participants.
  • Special rate on MissFIT pass for other FIT House classes.
  • All classes EXCEPT the MissFIT 5K/10K PM will be limited to 10

Miss FIT is for All Experience Levels

BEGINNER

Perfect for Beginners. WalkFIT is an “all” levels walking class that is perfect for anyone starting a new fitness program, continuing with one, or is looking to transition to a beginning running class. Besides getting in a walk each session, the WalkFIT program also incorporates some speed and cadence drills, along with an upper body workout with light weights. It is a low impact program that gives participants a great opportunity to meet new women while getting a great workout.

INTERMEDIATE RUNNING 5K

The 5K program can be used as a transition to the MissFIT Running 10K class, or serve as a great place to maintain your 5K distance! Those who choose this program should currently run (or run/walk) a minimum of 30-35 minutes, at least 2-3 times a week.

ADVANCED RUNNING 10K

Those who choose this program should currently run (or run/walk) a minimum of 45-50 minutes, at least 2-3 times a week.

Choose the Class That’s Right for You!

MissFIT 5K/10K
Combo PM

Mondays and Thursdays @ 6:30PM

March 27 – June 1, 2017
$120 for a 10-week session

Read a Class Description Here
MissFIT Beginning
Run/Walk Class

Mondays and Thursdays @ 6:15pm

March 27 – June 1, 2017
$120 for a 10-week session

Read a Class Description Here
Summer
Maintenance Class

M & W, 6:45pm

June 19 – August 23, 2017
$120 for 10 weeks (20 classes)

Read a Class Description Here
Arboretum Run/Walk
DROP-IN PASS

One Saturday of Your Choice

Your MissFIT Instructors

Running Coach
Becca MoranRunning Coach

MissFit BeccaWhere are you from?
San Clemente, CA

What is your favorite food?
Sushi

What is your favorite color?
Blue

What is your favorite hobby?
Running and cycling

Tell us a fun fact about yourself!
I love to travel! My favorite trip was spending a month in Cyprus during grad school.

 

MissFIT
Elena AlmanzoMissFIT

MissFit ElenaWhere are you from?
Southern California!

What is your favorite food?
Ceasar Salad with a slice of pizza

What is your favorite color?
Magenta but blue is a close second!

What is your favorite hobby?
Running and Pokeman Go!

Tell us a fun fact about yourself!
I once told Ruben Blades that he played the guitar pretty well!

MissFIT
Haven DePietroMissFIT

MissFit HavenWhere are you from?
Brookline, Massachusetts

What is your favorite food?
I would have to say Wallaby plain yogurt with honey.

What is your favorite color?
Blue

What is your favorite hobby?
Knitting

Tell us a fun fact about yourself!
I started a talent show when I was in law school, and it’s still going 30 years later!

 

 

 

 

 

MissFIT
Kimberly MilikianMissFIT

MissFit KimberlyWhere are you from?
Orange County, CA!

What is your favorite food?
Nigiri

What is your favorite color?
Aqua Blue

What is your favorite hobby?
Scuba diving and hiking

Tell us a fun fact about yourself!
In law school, I modeled wedding gowns at bridal shows!

 

MissFIT
Mary ChapmanMissFIT

MissFit MaryWhere are you from?
I’m from SoCal!

What is your favorite food?
I love pasta!

What is your favorite color?
Pink

What is your favorite hobby?
During the winter, kiing and painting anytime of year.

Tell us a fun fact about yourself!
I climbed Takal in Guatemala on Christmas day!