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Personal Training

GO HARD OR GO HOME

Need someone to push you
to your limit?

You've come to the right House!

What Are Personal Trainers?

Wikipedia states it perfectly: [Personal] “Trainers are generally needed to demonstrate various exercises and help clients improve their exercise techniques. Due to the more interpersonal contact between a trainer and a client versus a general gym setting, a trainer is more readily able to provide motivation and support to an individual in an exercise program, in addition to proper technical instruction. A trainer can keep records of their clients’ exercise sessions to help monitor progress, and may also advise their clients on how to modify their lifestyle outside of the gym to improve their fitness.”

FIT House offers one-on-one personal training and small group training. We recognize that each of you have different fitness goals, and our personal training sessions are designed to fit the needs of each individual. Safety is first and foremost with any personal training session at FIT House, but don’t anticipate an easy workout. Come prepared to have fun, sweat, push your limits, step outside your comfort zone and realize what your body and mind are capable of achieving.

FOR A LIMITED TIME ONLY, trainer Miles Gorder is offering a special rate on Personal Training.Β  Take advantage of this special rate to get in shape for 2017!

6 Sessions:
One on One: $70/hr ($420 total)

12 Sessions (Student Rate)
One on One: $60/hr ($720 total)
Dual: $80 ($40 each)
Triple: $90 ($30 each)
4+: $100 ($25 Each)

Level One Trainer

Level 1 Trainer: All level 1 trainers hold at least a Bachelors degree in a health related field in addition to Certification as a Personal Trainer from an NCCA accredited organization.

ONE-ON-ONE

$80/hr

TWO PEOPLE

$100/hr ($50 each)

THREE PEOPLE

$105/hr ($35 each)

4 or more

$30/hr per person

Level Two Trainer

Level 2 trainers hold specialty certifications and have at least 5 years experience in the field of Personal Training.

ONE-ON-ONE

$90/hr

TWO PEOPLE

$120/hr ($60 each)

THREE PEOPLE

$135/hr ($45 each)

4 or more

$35/hr per person

Your Personal Instructors

BarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer
Jen MiramontesBarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer

BarreFIT JenniferWhere are you from?
New England

What is your favorite food?
Anything that keeps me away from the kitchen!

What is your favorite color?
During basketball season-green, during baseball and football season- red and blue, and during hockey season-black and yellow

What is your favorite hobby?
Chillin’ in my backyard with my pals

Tell us a fun fact about yourself!
I “crutched” the San Francisco Nike 1/2 marathon.

 

BarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer
Caryn DeMouraBarreFIT, cFIT/bFIT, SpinFIT, Personal Trainer

cFIT CarynWhere are you from?
Davis

What is your favorite food?
Ice cream!

What is your favorite color?
Pink!

What is your favorite hobby?
Running

Tell us a fun fact about yourself!
I’m a Troubie!

 

BarreFIT, SpinFIT, Yoga, Director of Yoga, Personal Trainer
Blanche McNaughtonBarreFIT, SpinFIT, Yoga, Director of Yoga, Personal Trainer

BarreFIT BlancheWhere are you from?
Vacaville, CA!

What is your favorite food?
That depends upon the time of year and the time of day!Β  I love an ice cold beer and tasty salmon burger on a warm summer evening or a glass of old Cabernet and a medium-rare steak on a cold winter’s night.

What is your favorite color?
RED – the deeper the better!

What is your favorite hobby?
I love to send time playing with my favorite 3 year old!

Tell us a fun fact about yourself!
As a kid, I wanted my name to be Cathy or Mary, but now I’m so happy and honored that my parents’ named me after my grandmother:)

 

Save

BarreFIT, SpinFIT, cFIT/bFIT, Personal Trainer
Lisa HerringtonBarreFIT, SpinFIT, cFIT/bFIT, Personal Trainer

BarreFIT LisaWhere are you from?
Davis, California!

What is your favorite food?
Normally, Mediterranean food and red wine are my favorites but right now, a lemon bar!

What is your favorite color?
Green

What is your favorite hobby?
I have two: running and water skiing.

Tell us a fun fact about yourself!
I played collegiate soccer at Cal Poly.

 

cFIT/bFIT, Personal Trainer
Miles GordercFIT/bFIT, Personal Trainer

bFit MilesWhere are you from?
Davis, CA

What is your favorite food?
Bagels with lox

What is your favorite color?
Green and Gold!

What is your favorite hobby?
Cooking without a recipe!

Tell us a fun fact about yourself!
I am part owner of the Green Bay Packers!

 

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