Fitness Studio Davis, CA
Classes
YIN YOGA NIDRA
Deep stretch and guided meditation
VINYASA/YIN
Dynamic flow balanced with deep stretch
POWER FLOW
Heated vinyasa for strength and mobility
POWER PILATES
Heated Pilates for strength and control
PILATES x FLOW
Heated Pilates for strength with fluid flow
LIFT45/60
Full body strength training
RIDE45
Rhythm-driven indoor cycling
RIDE x LIFT
Indoor cycling + full body strength
PERSONAL TRAINING
Personalized support for every fitness level
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YIN YOGA NIDRA
