
Owner | Director of LIFT | Personal Trainer | Indoor Cycling | LIFT
Lisa brings energetic, passionate, and authentic energy into every class she teaches. With a love for burpees, big effort, and movement that lifts both body and spirit, she creates an environment that’s motivating and empowering. Outside the studio, she’s balancing life with four kids, a full house of pets, marathon training—and yes, she once won a push-up contest.